15-16u Girls Libero Training

What to Expect

This session is designed to refine liberos’ ability to command the backcourt with consistency, speed, and tactical clarity. Training will focus on first-contact excellence, defensive coverage, and real-time communication, ensuring liberos can control serve receive, defend with precision, and direct teammates through complex game situations. Liberos will work on platform efficiency, footwork discipline, and emergency movement mechanics, all while reading attackers and reacting quickly to changing angles. Emphasis will be placed on serve receive spacing, seam management, and high-volume passing under pressure. Defensively, athletes will focus on reading hitter tendencies, adjusting depth and angle mid-rally, and executing emergency pursuit and floor moves to keep balls alive. Early-season sessions will build foundational discipline in footwork, platform control, and serve receive accuracy. Mid-season training will introduce complex reading scenarios, faster defensive transitions, and game-realistic pursuit sequences. Late-season sessions will challenge liberos to lead the backcourt in full-speed drills, refine their decision-making under pressure, and communicate assertively in out-of-system play. Expect high-rep passing drills, live read-and-react scenarios, and advanced defensive coverage training, helping liberos develop consistency, court presence, and the confidence to take charge of first contact and guide their team through the chaos of live play. Session is limited to 6 athletes with 2 coaches.