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POWER UP YOUR VOLLEYBALL GAME
WHY THIS PROGRAM
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Expert Coaching: Instructed by sports science backed trainers
Small Groups: Maximum 10 athletes per session for personalized attention
Volleyball-Specific: Every exercise directly enhances on-court performance
Elite Facility: Access McMaster's High Performance Area normally reserved for university athletes
Proven Results: Improve vertical jump, hitting power, and injury resistance
AIRTIME adjacent: Conveniently located in the same facilities as AIRTIME gyms, making it the perfect addition for before or after training
PROGRAM ESSENTIALS
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WHO
Volleyball athletes ages 12-18
WHEN
WHERE
Tuesdays & Thursdays, May-August, 6:40-8:10 PM
McMaster University High Performance Area
3 Session Strength and Conditioning Pack
$125
125
Valid for 4 months
5 Session Strength and Conditioning Pack
$195
195
Valid for 4 months
9 Session Strength and Conditioning Pack
$315
315
Valid for 4 months
Choose your pricing plan
One Plan per Athlete
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