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All Training

Who?

How?

​Led by coaches who understand the complete volleyball development pathway, our Foundation Program serves athletes aged 11-13 who are new to volleyball and want to grow within it!

Sessions progressively build from athletic movement preparation through fundamental volleyball skills development, culminating in game-play integration. Athletes will develop the athleticism, court awareness, and technical foundation needed for a smooth transition to rep club teams.

July 10, 17, 24, 31 August 14, 21 8:30-10pm

Learn to Play Program

Comprehensive beginner volleyball program sessions. Build skills through progressive, fun training.

Book Individual Sessions ($10 more per session compared to the full program)


Book your training with

McMaster Strength & Conditionning

We've partnered with McMaster Performance to offer all AIRTIME athletes the chance to get stronger off the court!

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